Insights from Gail at Blind Spots Coaching - Blog
How Lizard Brain Thinking Affects Us
Why do we freeze, snap, or shut down under stress?
This post unpacks how your “lizard brain” hijacks your thinking—and how to take back the wheel. Learn quick, practical ways to shift out of survival mode and make decisions that align with your values, not your fears.
Let Your Purpose Find You
Tired of chasing your life’s purpose? This post explores why stepping back, being still, and trusting the process may be the key to finally finding what you’re looking for.
Life is Like a Suitcase
What if life is like a suitcase—and you’ve been overpacking? This post explores how to let go of old baggage, take only what you need, and walk through life with clarity and intention.
Why Sometimes Losing A Job Can Be A Good Thing
Losing a job can feel like the end—but what if it’s a beginning? This post shares a personal story of rejection turned redirection, and why career loss might just be your biggest opportunity.
Life’s A Game
From fitness setbacks to personal breakthroughs, this story reminds us that in life, we’re always learning. Whether you’re leading or following, growth happens when you stay open.
The Rabbit Hole
In this video, Gail McDonald explores the power of self-reflection and how to avoid getting lost in the "rabbit hole" of negative thought patterns. Learn practical strategies to stay grounded, build resilience, and communicate effectively, helping you navigate life's challenges with more awareness and self-compassion.
Your Inner Critic
Gail talks about our inner critic at the Womanition Women in Process Luncheon. How can you silence that inner critic so you can continue on the path of success?
Womanition
2024 Issue
How Deep Is Your
Rabbit Hole?
“Remember what the dormouse said - ‘Feed Your Head’.”
www.womanition.com
Selfish & Lazy.
Redefine your perspective of being "selfish" and "lazy."
They are more important than you may think!
Womanition
2022 Issue
The Power of Perception
You Get to Choose!
www.womanition.com
“We get to choose whether we move toward a destination or move toward our destiny.”