In this thoughtful conversation, Gail McDonald sits down with Colin Smith, known as The Listener, to explore what happens when we move from simply hearing to truly being with one another. Together they unpack the difference between hearing and listening, how presence builds trust, and why deep attention can transform relationships at home, at work, and within ourselves—a reminder that connection isn’t found through more noise but in the quiet moments when we choose to listen.
Host Gail McDonald joins leadership consultant Paul Haury, founder of Heart-Based Leading, to explore one of our greatest blind spots: belonging. Together, they uncover why loneliness stems from disconnection—and how true belonging is a conscious choice. Through stories, neuroscience, and examples from Brené Brown, Delancey Street, and Rutger Bregman, they reveal how heart-based leadership transforms teams, organizations, and communities.
In this Blind Spots episode, Gail McDonald sits down with Andy Vargo—speaker, coach, comedian, and creator of the “Own Your Awkward” movement. Andy shares how embracing quirks, reframing self-talk, and leaning into vulnerability can turn our blind spots into strengths.
Host Gail McDonald and her longtime friend, actress and coach Susan Smith, share a raw conversation about losing their sons just months apart. With honesty and compassion, they explore how to live with grief while making room for love, laughter, and light to return—a reminder that healing isn’t about moving on, but carrying love and loss side by side. You are not alone.
In this episode of Blind Spots, host Gail McDonald speaks with Dr. Amy Kirkham and Dr. Carla Prado about the critical links between cancer recovery, heart health, and nutrition. Together they share why women’s cardiovascular health is often overlooked and how small, consistent actions with exercise and diet can transform resilience and long-term well-being.
In the first episode of Blind Spots, host Gail McDonald shares why uncovering blind spots is key to growth, stronger relationships, and better decisions. With over 20 years of coaching experience, she offers insights, stories, and tools to help you see what’s been holding you back.